Poem: Pride

Take a moment
Pause what you are doing
Breathe deep
Be mindful of the moment
Where are you?
Physically? Emotionally? Mentally?
Are you where you want to be in life?
Reflect on your accomplishments today.


Then, ask yourself what you accomplished
in the last week
month
six months
year

write them down
post them on social media if you have to
share with a friend
have a drink
go for a walk
celebrate the minor successes
celebrate the big ones

and most of all
Be Proud of Who You Are