Monday, May 30, 2011

Memorial Day - THANK YOU

JUST A COMMON SOLDIER
(A Soldier Died Today)
by A. Lawrence Vaincourt

He was getting  old and paunchy and his hair was falling fast,
And he sat around the Legion, telling stories of the past.
Of a war that he had fought in and the deeds that he had done,
In his exploits with his buddies; they were heroes, every one.

And tho' sometimes, to his neighbors, his tales became a joke,
All his Legion buddies listened, for they knew whereof he spoke.
But we'll hear his tales no longer for old Bill has passed away,
And the world's a little poorer, for a soldier died today.

He will not be mourned by many, just his children and his wife,
For he lived an ordinary and quite uneventful life.
Held a job and raised a family, quietly going his own way,
And the world won't note his passing, though a soldier died today.

When politicians leave this earth, their bodies lie in state,
While thousands note their passing and proclaim that they were great.
Papers tell their whole life stories, from the time that they were young,
But the passing of a soldier goes unnoticed and unsung.

Is the greatest contribution to the welfare of our land
A guy who breaks his promises and cons his fellow man?
Or the ordinary fellow who, in times of war and strife,
Goes off to serve his Country and offers up his life?

A politician's stipend and the style in which he lives
Are sometimes disproportionate to the service that he gives.
While the ordinary soldier, who offered up his all,
Is paid off with a medal and perhaps, a pension small.

It's so easy to forget them for it was so long ago,
That the old Bills of our Country went to battle, but we know
It was not the politicians, with their compromise and ploys,
Who won for us the freedom that our Country now enjoys.

Should you find yourself in danger, with your enemies at hand,
Would you want a politician with his ever-shifting stand?
Or would you prefer a soldier, who has sworn to defend
His home, his kin and Country and would fight until the end?

He was just a common soldier and his ranks are growing thin,
But his presence should remind us we may need his like again.
For when countries are in conflict, then we find the soldier's part
Is to clean up all the troubles that the politicians start.

If we cannot do him honor while he's here to hear the praise,
Then at least let's give him homage at the ending of his days.
Perhaps just a simple headline in a paper that would say,
Our Country is in mourning, for a soldier died today.

Sunday, May 29, 2011

Quote of The Week

"Some people change us whether we want them to or not. They come into our lives, enter our hearts and we are touched forever. We are never the same after all of the special moments we've shared--from the pool parties to the picnics, from sledding in the parks to the trips to the beach in the summer, and from dinner on Friday nights to the movies on Saturday afternoons. And the moments that mean the most are the priceless ones shared during those outings when we've realized that none of us could have ever truly lived without the other." (me)

And the one that inspired the above:

"There comes a time in your life, when you walk away from all the drama & people who create it. You surround yourself with people who make you laugh, forget the bad, & focus on the good. So love the people who treat you right, pray for the ones who don't. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living."

Monday, April 18, 2011

Fitness Success!

I went to the gym tonight in the hopes of improving my mood and increasing my energy. I succeeded. I didn't have any doubt that I would fail, mind you, I just didn't have the motivation to realize how great I would feel afterward. That is one of the biggest obstacles many people run into - not realizing just how great you always feel after a workout. How great I feel after an awesome workout has become one of my top reasons as to why it's important that I workout in the first place.

Yes, yes, I'm breaking a sweat and creating more laundry for myself and putting off some things to tomorrow that I could be doing today. It doesn't matter though because I'm in such a good mood that those "things" that supposedly "can't wait" will wait. Why? Because I will sleep better tonight and have more energy tomorrow to do those things that I put off.

In the long run (no pun intended), I will have more energy and feel better about myself and the world around me. I will also eventually look better, which will inadvertently make me feel even better about myself!! Working out on a regular basis (and eating healthier) creates more self-confidence which affects my attitude about myself. How I take care of and feel about myself affects how I will treat those around me, which will affect how people will treat me. It's a concept I figured out all by myself.

So as spring is (I hope) around the corner I am gearing up for softball season, bikini season, and a healthier, happier, and smarter me.

My goal is lose 15-20 pounds by the end of May. Current weight=138. Goal weight=118-123. The countdown is on!! 6 weeks and 20 pounds to go!!

Sunday, April 10, 2011

Social Media Addiction/Phyiscal Fitness

I lost track, but seriously, it's come to this: first thing I do in the morning when I get up is turn on my computer and check my facebook and twitter accounts. And I play Farmville. Everyday, without fail. And I've been playing since December. It's about time that I stop again. I deactivated Farmville for over a year for this very reason - I'm spending waaaaay too much time on this game!

So from here on out - the time that I spend on Farmville everyday will be spent looking for a full-time job and going to the gym to get some toning in. My health has been negatively affected by sitting around watching movies and playing computer games when I'm not at my sedentary office job. I've just been so physically and mentally drained with little to no motivation. Having been an athlete for most of my life I know that being physically active does wonders for body - both mentally and physically. I do know that I often feel 100% better after a good workout. Though knowing and doing are two completely different things.

With that, I'd to thank Kelly's Fitness for motivating me on the weekends!! 8am workouts on Saturday mornings can be a pain (literally), but it definitely puts the rest of my weekend into perspective and makes me feel so great!! It's also a great way for me to connect with my mom on a different level because we go together. We don't get to do a lot of things together, especially when it comes to sports and being physically active. Thank you Kelly, for giving us something to do together!

Accountability time. No more Farmville. My social media usage will be limited (a.k.a. no more stalking! I will call the person next time, instead of lurking on Facebook waiting for them to log in). My search for a full-time job will increase! How about a goal of at least 2 applications a day. Comment below if you're willing to hold me to these things!